[Magdalen] Another shoulder update

[Jay Weigel]

Another option is to make reusable ice packs by adding a couple of
tablespoons of rubbing alcohol to 2 cups of water, add some blue or green
food coloring, put in doubled ziplock bags, and freeze. They freeze to a
gel and can be refrozen. I kept those around for my high school athletes.

On Sun, Aug 9, 2015 at 2:18 PM, ME Michaud <michaudme at gmail.com> wrote:

> Make sure you have bags of frozen peas or limas. They're not
> as cold (so not as effective) as ice cubes, but it's very difficult
> to release ice cubes one-handed.
> -M
>
> > On Aug 9, 2015, at 3:34 AM, Grace Cangialosi <gracecan at gmail.com
> > <javascript:;>> wrote:
> > > I'm not very good at doing anything with my left hand...I trust I'll
> get
> > better.
> >
> >
>