[Magdalen] Health surprise
Scott Knitter
scottknitter at gmail.com
Fri Dec 11 18:24:59 UTC 2015
Hey, here's something that happened while I wasn't paying attention:
We save $300 on our healthcare benefits if I send a blood sample to a
lab so I can <echor> Know My Numbers. </echo>
Here's a comparison of selected blood-test results from 2008, 2010,
and 2015 (last month)...
Total Cholesterol (should be 100-199): 252, 195, and 141. I find this
particularly thrilling!
HDL (should be 40-59 or higher): 45, 38, and 41.
LDL (should be 0-99): 148, 114, and 72. (!)
Trigycerides (should be 0-149): 294, 213, and 140
Glucose should be 65-99 and is now 81.
A major factor may be my habitual taking of 4800 mg of fish oil daily.
Maybe less fast food as well.
I very much need to lose at least 50 pounds, but in terms of
bloodwork, I'm thrilled to keep medication off my plate as long as
possible.
TBTG. Now if I could have one of my mysterious two-stone weight losses
(I know those could mean something's wrong)...
--
Scott R. Knitter
Edgewater, Chicago, Illinois USA
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