[Magdalen] 130% Vit C.

[Jo Craddock]

The rule of thumb given me, years ago, to assist contagion prevention 
was to increase regular dosage by one pill (500mg) 'til you have an 
episode of "the trots," then back off by one pill. <grin>

Peace,
Jo

On 03/10/2015 11:10 AM, Grace Cangialosi wrote:
> I generally take 1000 mg a day during the winter--though I haven't this year, for some reason--and at the first hint of a cold, I increase to 1500 or 2000 mg.
> Placebo or not, it does seem to decrease the severity of the cold.