[Magdalen] The worthless tomato.
M J _Mike_ Logsdon
mjl at ix.netcom.com
Fri Aug 19 17:28:00 UTC 2016
Enjoying some cherry tomatoes here at work this morning, I decided to pursue said enjoyment while reading the "Tomato" Wikipedia entry. I had absolutely no idea that there is virtually no nutrient content (as opposed to lycopene, the health properties of which are still out with the jury, apparently):
"A tomato is 95% water, contains 4% carbohydrates and less than 1% each of fat and protein. In a 100 gram amount, raw tomatoes supply 18 calories and are a moderate source of vitamin C (17% of the Daily Value), but otherwise are absent of significant nutrient content."
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