[Magdalen] Eliminating sugar?

[Jay Weigel]

King Arthur is available in VA at Martin's supermarkets.

On Mon, Jan 26, 2015 at 6:02 PM, Charles Wohlers <
charles.wohlers at verizon.net> wrote:

> King Arthur flour (assuming you can get it where you are) advertises on
> the package as no bromides.
>
>
> Chad Wohlers
> Woodbury, VT USA
> chadwohl at satucket.com
>
>
>
> -----Original Message----- From: Grace Cangialosi
> Sent: Monday, January 26, 2015 5:25 PM
> To: magdalen at herberthouse.org
> Subject: Re: [Magdalen] Eliminating sugar?
>
> Thanks, Lynn. Does in bleached or whole wheat flour also contain bromides?
>
>  On Jan 26, 2015, at 4:41 PM, "Lynn Ronkainen" <houstonklr at gmail.com>
>> wrote:
>>
>> Another thing to consider Grace is not eating bread or flour that
>> contains bromides as they play a part in one's diet and health... they
>> block many essential minerals from being absorbed by the body and also
>> cause other issues on their own... lots of stuff if you google.
>>
>> Most bleached flowers and most bread - even lovely bakery bread, and
>> artisanal bread contains bromides because they help the bread rise more
>> easily, quickly and uniformly and are usually in the flour the bakers buy.
>> If you see the words 'dough conditioner' the bread or dough item has
>> bromides
>>
>> Of interest is that CA is starting to not permit them in many food stuffs
>> and the UK, Canada and other European countries have banned them in many
>> foodstuffs long ago.
>>
>> http://www.livestrong.com/article/554803-food-additives-
>> bromine-and-thyroid-disorder/http://articles.mercola.com/
>> sites/articles/archive/2009/09/05/another-poison-hiding-
>> in-your-environment.aspx
>>
>> Lynn
>>
>> My email has changed to: houstonKLR at gmail.com
>>
>> website: www.ichthysdesigns.com
>>
>> When I stand before God at the end of my life I would hope that I have
>> not a single bit of talent left and could say, "I used everything You gave
>> me." attributed to Erma Bombeck
>>
>> --------------------------------------------------
>> From: "Grace Cangialosi" <gracecan at gmail.com>
>> Sent: Monday, January 26, 2015 3:19 PM
>> To: "magdalen" <Magdalen at herberthouse.org>
>> Subject: [Magdalen] Eliminating sugar?
>>
>>  I know that over the years some of you have mentioned eliminating sugar
>>> from your diet, and I'm wondering if there were some resources that you
>>> found particularly helpful.  One of my doctors recommended this a couple
>>> of
>>> weeks ago, mainly because I've been gaining weight due to some
>>> medications, and gave me a paper to read as well as a book
>>> recommendation.
>>> But I know, just from looking at food labels, that it's hard to find
>>> anything without added sugar--even bread!  I'm all for using fresh fruits
>>> and vegetables and grains, but there are limits, after all.
>>>
>>> And even before my conversation with my doctor, I'd hear something on NPR
>>> about the amount of added sugar Americans eat, and it's something like 23
>>> teaspoons a day!  Yikes!! And I don't even add table sugar to anything I
>>> eat or drink.
>>>
>>> Thanks in advance...
>>>
>>> Grace
>>>
>>> --
>>> Grace Cangialosi
>>> Ruckersville, VA
>>>
>>> It's a good thing Mary didn't have to wait for a Doctrine of the
>>> Incarnation
>>> before she said "Yes" to God.
>>>
>>
>>
>