[Magdalen] Eliminating sugar?

[Charles Wohlers]

King Arthur flour (assuming you can get it where you are) advertises on the 
package as no bromides.


Chad Wohlers
Woodbury, VT USA
chadwohl at satucket.com



-----Original Message----- 
From: Grace Cangialosi
Sent: Monday, January 26, 2015 5:25 PM
To: magdalen at herberthouse.org
Subject: Re: [Magdalen] Eliminating sugar?

Thanks, Lynn. Does in bleached or whole wheat flour also contain bromides?

> On Jan 26, 2015, at 4:41 PM, "Lynn Ronkainen" <houstonklr at gmail.com> 
> wrote:
>
> Another thing to consider Grace is not eating bread or flour that contains 
> bromides as they play a part in one's diet and health... they block many 
> essential minerals from being absorbed by the body and also cause other 
> issues on their own... lots of stuff if you google.
>
> Most bleached flowers and most bread - even lovely bakery bread, and 
> artisanal bread contains bromides because they help the bread rise more 
> easily, quickly and uniformly and are usually in the flour the bakers buy. 
> If you see the words 'dough conditioner' the bread or dough item has 
> bromides
>
> Of interest is that CA is starting to not permit them in many food stuffs 
> and the UK, Canada and other European countries have banned them in many 
> foodstuffs long ago.
>
> http://www.livestrong.com/article/554803-food-additives-bromine-and-thyroid-disorder/http://articles.mercola.com/sites/articles/archive/2009/09/05/another-poison-hiding-in-your-environment.aspx
>
> Lynn
>
> My email has changed to: houstonKLR at gmail.com
>
> website: www.ichthysdesigns.com
>
> When I stand before God at the end of my life I would hope that I have not 
> a single bit of talent left and could say, "I used everything You gave 
> me." attributed to Erma Bombeck
>
> --------------------------------------------------
> From: "Grace Cangialosi" <gracecan at gmail.com>
> Sent: Monday, January 26, 2015 3:19 PM
> To: "magdalen" <Magdalen at herberthouse.org>
> Subject: [Magdalen] Eliminating sugar?
>
>> I know that over the years some of you have mentioned eliminating sugar
>> from your diet, and I'm wondering if there were some resources that you
>> found particularly helpful.  One of my doctors recommended this a couple 
>> of
>> weeks ago, mainly because I've been gaining weight due to some
>> medications, and gave me a paper to read as well as a book 
>> recommendation.
>> But I know, just from looking at food labels, that it's hard to find
>> anything without added sugar--even bread!  I'm all for using fresh fruits
>> and vegetables and grains, but there are limits, after all.
>>
>> And even before my conversation with my doctor, I'd hear something on NPR
>> about the amount of added sugar Americans eat, and it's something like 23
>> teaspoons a day!  Yikes!! And I don't even add table sugar to anything I
>> eat or drink.
>>
>> Thanks in advance...
>>
>> Grace
>>
>> -- 
>> Grace Cangialosi
>> Ruckersville, VA
>>
>> It's a good thing Mary didn't have to wait for a Doctrine of the
>> Incarnation
>> before she said "Yes" to God.
>